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Smart Ring Health Tracker

With a luxe and futuristic design, durable Titanium construction, and zero subscription fee, the Smart Ring is an intuitive and affordable way to stay in tune with your body.

Known as one of the best and budget-friendly smart rings on the market, this Ring tracks sleep health and fitness details daily while maintaining its tough exterior. Like the Oura Ring, this smart ring can also tolerate up to 100 meters of water resistance, making it a good choice for active people who love to swim or may encounter wet outdoor conditions.

Its sleep and movement tracking makes it a solid competitor for the more expensive Oura Ring. Remember that the automatic sleep tracking only tracks during the optimal hours of 10 pm to 8 am to track healthy sleep timeframes. You can access solid biometric data without an additional subscription fee, making it an attractive option, especially since the ring already costs less than the Oura Ring.
For a limited time, this is available for only $2.37 for new Temu app users.

Pros

  • Most inexpensive alternative

  • Good bio-feedback data

  • Sleep and fitness tracker

  • Water-resistant

Cons

  • The fitness app is very basic, and some users report some bio-feedback issues (for example, hand movements may sometimes count as steps)


RingConn Smart Ring

With an emphasis on innovative design, comfort, and functionality, the RingConn Smart Ring is a strong contender for the more expensive Oura Ring. Its long, 7-day battery life rivals the Oura Ring’s track record, and this smart ring is refreshingly free from a subscription fee.

Made from light and durable Titanium, this dupe offers personalized wellness advances to help you balance and optimize your lifestyle to meet your health and fitness goals.

You can easily access your personalized biometric health data, including sleep quality, stages, stability and efficiency, stress and activity analysis, 24/7 heart rate and blood oxygen levels tracking, skin temperature, movement, respiratory rate, and sleep score. RingConn checks your physiological indicators to let you know when your stress levels shoot through the roof so you can stay aware and regulate your stress levels to reduce health issues.

The seamless monitoring continuously tracks your physiological vitals to deliver valuable health insights to stay in tune with your body’s reactions day and night. You can view this via manual checks or with charts that allow you to zoom in on your details to put you in control of your health around the clock.

Pros

  • Lightweight and comfortable to wear

  • Impressive 7-day battery life

  • Cost-effective with no subscription fees

  • Advanced tracking and data analysis

  • Comes in ring sizes 6 to 14

Cons

  • Lacks cloud storage for data backup

Ultrahuman Ring Air

One ring to rule them all? If there’s a clear winner for the best Oura Ring dupe, then it’s the Ultrahuman Ring Air. This smart ring is outfitted with 22 workout modes and an advanced app and sensors that work together to accurately track sleep, circadian rhythms, heart rate, movement, recovery score, temperature, and other metrics in one sleek ring that is lighter and smaller than rival rings.

Get a deep dive into biometric data to make positive lifestyle adjustments that can improve your health and well-being.

For instance, looking at your circadian cycle and energy levels can prompt the ring to suggest a stimulant indicator or the best time to drink coffee for the best results. If you mainly want a featherweight fitness tracker with advanced insights, the Ultrahuman Ring offers almost two dozen walking, running, football, and other exercise modes to choose from and track your favorite way to move.

While it costs more than the Oura Ring Generation 3 (but less than the pricier Oura generations), this innovative smart ring features a battery that can last up to 6 days and includes a haptic navigation system that allows users to select different functions with a tap on the ring’s band.

Pros

  • Most lightweight wearable fitness ring

  • No subscription required

  • Multiple health index analysis scores

  • Comes with 22 workout modes

  • Haptic navigation system

  • 6-day-long battery life compared to Oura’s 7-day-battery life

Cons

  • Mixed opinions on application interface

  • Not always available due to popularity


Movano Evie Ring

Specifically designed to track female health, the Evie Ring is a seamless monitoring device and an elegant piece of jewelry. It offers a personalized view of your overall health metrics. This wearable device lets you track your progress and compare it to the health goals that matter most to you.

Unlike bulkier wearables, this sleek device monitors heart rate, blood oxygen levels, sleep quality, and cycle while doubling as a tasteful piece of jewelry. The popular smart ring also logs calories burned, activity minutes, and metabolic calorie details, all while taking over 20 biometric nuances of gender and sex into consideration. Even though it is designed to be able to track female health, the ring isn’t only designed for or marketed to women since it includes color designs and features that target health goals for a diverse audience.

Pros

  • No subscription required

  • Specifically designed to include female health monitoring and interpretation

  • Available in ring sizes 5 to 12

  • Complimentary ring sizing kit included

Cons

  • Tends to sell out of stock

Amazfit Helio

2024 is the year of the smart ring. Even Amazon is due to release its new wearable ring this spring.

Just like the Oura ring, the Helio ring is designed to track your health subtly as you go about your day. Made from monitors your sleep, heart rate, blood oxygen, electrodermal activity, stress levels, and more, to put you in charge of your health and fitness journey.

The Helio Ring is a quiet background monitor made from a lightweight and durable titanium alloy. It is designed to work seamlessly with Amazon’s fitness trackers and the Amazefit Zepp app to offer a holistic overview of how your body responds to activity and rest. Data pulled from an Amazon fitness watch and ring can also be used to provide tips and predictions based on past performances and your current physical condition.

If you already use Zepp Aura AI’s rest and wellness service, the Amazefit ring will use this to analyze your body’s reactions to ambient sounds while you sleep. The Zepp Aura app will fine-tune the noises based on the results to promote restful sleep. The Helio Ring is also water-resistant.

While the brand hasn’t announced exact pricing yet, the Helio Ring is set to launch this spring. Tech experts anticipate the price range to average around $350, which would make it within the range of similar smart rings but less expensive than the third-generation Oura Horizon Ring.

Pros

  • Likely more affordable than the Oura Ring (based on other Amazefit device prices)

  • Works with the Zepp Auro AI rest and wellness app service

  • Water-resistant up to 10 ATM

  • Weighs under 4 grams

Cons

  • Not released yet

  • $69.99 monthly subscription

  • Will initially only include two sizes, 10 and 12, but Amazefit intends to release smaller ring sizes later in 2024


Choosing the Best Oura Ring Alternative

The popular Oura ring is a smart wearable device that looks like a sleek, futuristic ring. It is made from sturdy, gleaming titanium and integrated with sensors to track fitness and sleep.

While the Oura ring is known for its lightweight construction, stylish look, comfortable feel, and detailed health insights, it is scratch-prone and lands on the expensive side of wearable ring devices.

When looking for the ideal Oura Ring alternative, it’s important to consider which factors are most important to you, such as your taste, needs, and budget, in a wearable device. If you already have an Amazefit fitness watch that works with an Amazon fitness app, you might want to consider the upcoming Helio Watch. If you don’t want to wait until the launch date this spring but want to track your fitness as seamlessly as the Oura Ring without breaking the bank, a ring like Ultrahuman or the Smart Ring from temu is a good option. Women can also use the Evie ring to track unique features holistically.

The Most Affordable Oura Ring Alternative

With a smooth and sturdy Titanium alloy body, the Temu Smart Ring is a budget-friendly alternative to the premium-priced Oura Ring. Skin-friendly, comfy, and easy to use, this smart ring records your sleep and movement data and performs an automated heart rate and blood oxygen level monitoring every half hour. You can also manually monitor your physiological indicators, such as blood oxygen and stress levels, via the app.

This smart ring doesn’t require a subscription to access smart data via a mobile app. It is supported on iOS 10.0 and up and Android 5.0 systems.

Our Favorite Oura Ring Dupe

Sleek, functional, and stylish with a minimalist design, the Ultrahuman Ring Air is our overall best pick for an Oura Ring alternative. Its advanced sensors track multiple indicators, from movement and heart rate to sleep. The app doesn’t require a subscription to access your analyzed data results, which can save you a lot of money in the long run.

With a hypoallergenic epoxy resin surface with sensors touching your skin, the Ultrahuman Ring is skin-friendly and feels velvety smooth for an effortless fit. The haptic navigation system makes it easy to access your data and use the device, while the 22 workout modes and circadian rhythm tracker put you in charge of your health and fitness story.